Welcome to Stretchy Souls Yoga
My name is Bronwyn Wilson, the Founder and Owner of Stretchy Souls Yoga. I discovered yoga in 2006 in an attempt to offset the stresses of working a corporate job. As my yoga journey progressed, I realised the benefits that yoga brings not only to the physical body, but also for calming the mind. As a person whose natural inclination is to rush and lean into the busy aspects of life, focusing on mindfulness and attempting to clear the mind of active thought continues to bring peace and calm in my life.
As well as being Yoga Teacher Trained, I have 20+ years working in professional human resources roles. In addition to Stretchy Souls Yoga, I run a small Human Resources Consulting business called Sharpen Up (www.sharpenupresumes.com.au), providing human resources advice to small and medium sized businesses, career coaching including resume writing and interview preparation to individual clients, and corporate wellness solutions, which allows me to blend yoga and meditiation concepts with my professional experience.
My role as Mum to three energetic sons inspires me to live mindfully, continually working to better myself while maintaining my integrity and living authentically. I know that applying this approach in both my personal and professional life is a helpful contributor in alleviating stress leading to clearer decision making and fulfilment.
In 2013, I completed my RYS200 hour yoga teacher training with Being Yoga, and completed my Level 1 Kids Yoga Teacher Training with Zenergy Yoga in 2015. I have taught adult classes at Clayfield Yoga Studio and other studios around Brisbane for the past 10+ years, teaching all styles of yoga including vinyasa, align and flow, slow flow, restorative, yin and spinal flow.
Teaching yoga provides me with a tremendous sense of fulfilment by positively contributing to the mental wellness of both kids and adults alike. I am motivated to help people and feel part of a community. Positively contributing to others by holding space and reigniting their inner wisdom to foster a connection with their heart, brings me a great sense of pride and fulfilment.
Please get in touch to register for School Holiday Workshops, Weekly Term Time Classes, Private Yoga Classes or Corporate Wellness solutions.